£60/ 90 MINS.
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the
best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is
to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of
blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is
exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving
circulation and flexibility while easing tension.